Guided Meditation.
Join this basic level class to learn how to reduce stress and negative emotions while working towards focusing on the present. Other benefits may include: Better sleep, increased self-awareness, patience and tolerance, along with improved imagination and creativity.
Date and Time
Wednesday Mar 4, 2020
1:00 PM - 1:30 PM EST
Wednesday, March 4, 2020
1:00 p.m. – 1:30 p.m.
Location
ZEPHYRHILLS PUBLIC LIBRARY
5347 8th Street, Zephyrhills, FL 33542
Phone: 813-780-0064
Tue: 9:00 – 7:00
Wed: 9:00 – 6:00
Thu: 9:00 – 7:00
Fri: 9:00 – 7:00
Sat: 9:00 – 12:00
Sun/Mon: Closed
Fees/Admission
Class size is limited. Weekly registration is required. Registration for each class begins the Thursday prior to the class. Chairs provided.
