Grace not Guilt:Food, Faith and Freedom for Women
LADIES!Join us on Saturday, September 20th from 1:00-2:30pm for a faith-filled, interactive workshop:
Grace not Guilt: Food, Faith & Freedom for WomenThis is NOT another diet talk. No shame. No guilt. Just grace, encouragement, and practical tools to help you steward your health with confidence.
Here's what we'll cover:
Body image & faith: finding freedom from comparison
Food as fuel: creating your own daily cheat sheet
Quick & simple meal prep and swaps for busy women
How to enjoy food without guilt, and without the "all-or-nothing" mindset
This won't be a lecture - it's interactive, hands-on and FUN. You'll leave with encouragement, scripture, practical strategies and a real plan you can use right away.
Here's what we'll cover:Body image & faith: finding freedom from comparison
Food as fuel: creating your own daily cheat sheet
Quick & simple meal prep and swaps for busy women
How to enjoy food without guilt, and without the "all-or-nothing" mindset
This won't be a lecture - it's interactive, hands-on and FUN. You'll leave with encouragement, scripture, practical strategies and a real plan you can use right away.
BONUS: Everyone receives a special gift to jump-start your journeyBecause YOU are fearfully and wonderfully made!
Grace not Guilt:Food, Faith and Freed...
Date and Time
Saturday Sep 20, 2025
1:00 PM - 2:30 PM EDT
Location
New River Library
34043 SR 54
Wesley Chapel
Fees/Admission
Contact Information
Freedom Table Nutrition
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